Explore resources, freebies and holistic bundles to boost your healing journey.

Ayurveda Masterclass

All you need to know to start living your Ayurvedic Lifestyle in a simple & easy way! Learn the basics & what practical steps to start with to increase your health in a holistic way.

  • The "back-to-basics" Masterclass with all the insights of Ayurveda that I wish I knew when I got started on my healing journey. I'm teaching you all the Holistic Health Tools in the most easy & simple way, to be able to apply them in the modern daily life.

    You'll learn WHAT routines & practices to use + WHY, so that you can build up motivation, mind-body balance & get clear on how to use these ancient remedies to optimize your well-being & daily energy.

    Touching topics:

    • What is Ayurveda?

    • What's the 3 Doshas?

    • The Circadian Clock

    • Most important Dinacharya (daily routines)

    • Simple tricks to get started for long-lasting results

Dosha Yoga Bundle

The Yoga Bundle that will balance all 3 Doshas & move you into everyday balance, high energy & a calm nervous system with simple daily yoga practices.

  • The Yoga Bundle that makes your practice a HEALING tool & shifts your low emotions & heavy energy into uplifting ones that feels easy, inspiring & fun!

    You’ll release your mind & mental stress by landing in your body, your breath & your somatic wisdom. This is the power of Ayur Yoga, where a clear intention for each class stabilizes you into inner peace.

    3 Ayur Yoga classes:

    • Vata class for grounding down, find your inner roots, stability & calm. This class is all about opening up our hips, release stagnant Vata & find your inner peace.

    • Pitta class for dynamic flow to ease your system & let go of stress, tension & inner pressure. This class is all about harmonizing your inner fire to feel centered, focused & sustainable in your energy.

    • Kapha class for building strength, activate your system & release all blockages & stagnation. This class is all about opening up your chest & heart area, improving your immune system & connecting yourself back to your inner focus & power.

    The Details:

    Pre-recorded yoga

    Lifetime Access.

    Investment: 55€

    Bonuses: Dosha Quiz + Spotify Yoga List

Your Ayurvedic Archetype

The FREE Quiz for discovering your unique Dosha Blueprint & feminine Ayurvedic Archetype!

  • Sign up to access the FREE Quiz for discovering your unique Dosha Blueprint & Ayurvedic Archetype! This will guide you to deeper wisdom of yourself, ways to optimize your health & how to take your first steps on your holistic healing journey.

Manifestation Bundle

The one & only ritual I have used for years for transformation! Having a Manifestation Method that actually works is key to align your soul with your Higher Self & reach your Dreams.

  • So many times we hear about these affirmations and positive quotes for growth, but let’s be honest - that is not enough! To experience true change you need to go deeper.

    The Mindful Manifestation is the Ritual to support you reaching your goals, breaking those limiting beliefs and start taking actions that are aligned for you to evolve! I have gathered all the powerful tools and best methods that have been most powerful on my Spiritual Path. This bundle gives you the power to achieve your dreams, change your mindset and reprogram your inner energetic structure to get the results that you long for. Integrating this Ritual on a consistent basis will help you gain motivation and clarity on what stands in your way to move closer to your Future Self.

    This bundle includes:

    • Mindful Manifestation Lecture:

    How Manifestation works so that you can reprogram your subconscious mind and make the Universe work FOR you. Learn the keys to deep transformation and long lasting results with the spiritual aspects of how to create your dream life. 

    • The Ritual:

    A 10-page powerful workbook with all the deeper questions and reflections you need for manifesting your desires. Remove what stands in your way and invite new beliefs so that changing your reality becomes your normality.

    • Future Self Meditation:

    A visualization meditation for you to tap into that future version of yourself and evoke the powerful energetic field that makes you attract your dreams on a daily basis.

    Up-level your manifestation methods and use this bundle on a consistent everyday basis to experience the results in your reality!

    It is all about believing that all you wish for are meant for you and that you are fully worthy of everything your heart desires!

    Investment: 55€

    Lifetime Access

YouTube

Your FREE Holistic Practice Library!

  • Get into your practice using the ancient tools of Ayurveda & Ayur Yoga. On this page you’ll find simple practices of Yoga, Meditation & Breathing Exercises for getting into daily balance, well-being & health!