For the woman who is ready to step into the wholeness of herself and become HER - the awakened, radiant and vibrating Goddess that she is at her core.
Coaching calls and Mentorship with a fusion of Ayurveda, Holistic Health and Tantra to up-level your feminine expression, healing potential and inner growth.
Connecting you on all levels - the physical, mental, energetic and spiritual so that you can be who you truly are and feel empowered and free as your constant state.
Sacred containers for your feminine wholeness.
Explore what pulls your heart:
Awaken Her
Awakening the Ayurvedic Woman
The 90min 1:1 Holistic Health Call
Awaken Her 2.0
Integrating Her Deeper
The 60min 1:1 Holistic Follow-up Call
Becoming Her
Embodying the Radiant Goddess
The 6 month 1:1 Transformative Mentorship
Awaken HER Coaching Calls
How would it feel if you embraced all of yourself and was living with healing remedies on a daily basis? If you were fully tapped into your feminine, aligned with your unique way of health and balanced on all aspects of your being?
Babe, if you’ve landed on this page, I figure you are currently somewhere here:
You've taken all the courses and tried all the online health trends.
You’ve improved your diet and do your daily smoothies.
You hit the power classes at your gym every week and you’ve become strong.
You have a cozy evening routine with a book instead of Netflix.
But still you feel tired, stressed, lost. Your mind is too active, your energy too low. There’s something missing and you’re ready to up-level your health game this year!
You’ve gone far, cutie, but let me tell you from my own experience - a healthy and happy lifestyle doesn’t just come from the “perfect” wellness habits. It’s easy to get stuck in doing all the good stuff, but real health that is sustainable and that truly lasts is integrated into something deeper - YOUR UNIQUE FEMININE!
This is the main mistake in today's society. The belief of what health is and not. We tend to believe there’s just one way to balance, energy and well-being. But the fact is that the holistic approach is the opposite. That there is no such thing as one road, and that health is a PERSONAL exploration where no road is similar.
You are a unique being, with your unique needs and ways of healing.
So if the methods you’ve tried didn’t work, I want to invite you to a new perspective: The Ayurvedic Way.
The ancient medicine of Ayurveda teaches us that health and healing comes to us when we are in perfect balance of our individual Dosha Blueprint and when we live in alignment with Mother Nature.
This is exactly what we will explore together inside AWAKEN HER, the deep dive call where I’ll guide you to fusion your Ayurvedic + Feminine Energy as one.
What we will go through inside the call:
⊹ Discovering your Dosha Blueprint
⊹ Aligning balance for your body-mind system as one
⊹ Learning Ayurvedic health strategies
⊹ Getting clear on holistic habits and tools designed for YOU
⊹ Going over all aspects of your life for optimized health: sleep, food, exercise, recovery, herbs etc.
⊹ Creating a structure for your digestion to thrive
⊹ Setting tangible action steps that feels easy and efficient
Becoming your own Healer.
The foundation of Ayurveda is tapping into the feminine force of Nature as your healing tool. Inside this call you will explore your own unique way of the feminine and aligning your health with the natural cycles and remedies. Once you do, your daily habits will become healing on its own and you will feel how well-being is increased more and more every day.
This call is for you who are ready to Awaken HER - the powerful, radiant, vibrant woman that is deeply connected to her feminine core and full of energy. It’s a way to build a lifestyle that nourishes you from inside-out and offers you well-being that is sustainable and uplifting.
Are you ready to tap into the healing force of your feminine and inner balance?
Client Love
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Martina:
“She gave me a clear direction and simple steps to start with for creating the change I needed. She offered me insights on how to get into balance and harmony both for my physical and mental health. Paskalina is sharp as well as intuitive when listening and found the root cause of my problems in a kind way, something that was hard for me to see myself. She made me feel very relaxed and enthusiastic towards the changes I wanted to implement to reach my health goals. Since then I’ve gained greater awareness about my habits and how they actually affect my everyday structure and well-being. It was absolutely amazing to be in Paskalinas field, to feel the passion about her work, the compassion and generosity in her coaching and the clear intentions to always be of best service and help. She is full of love, wisdom and humbleness.”
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Beatrice:
“The more Ayurveda I integrate in my life, the more beautiful things I want to attend to for myself. Since we started I’ve gone to the hairdresser, gifted myself with a massage and have had healthy food routines. I just want more goodness in my life and I’m so grateful I’ve found something that gives me results & wellbeing on so many levels! ”
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Hannes:
“My whole life I have had problems with my gut health. I’ve tried different methods and medications, but never found anything that helped in the long term. When Paskalina introduced me to Ayurveda & holistic health I got new perspectives about my body and health that changed my life. I could create a structure for myself to balance my system and energy which directly gave me amazing results on my problems, gut health and overall wellbeing!
Ayurveda can help you with:
Digestive issues, IBS, crohns, bloat, weight imbalances
Sleep issues & mental agitations
Fatigue & exhaustion
Depression & procrastination
Skin problems, allergies, eczema
Stress, worries & burn-out
Anxiety, addictions & eating disorders
Menstruation & menopause issues
Hormonal issues, PMS, infertility, low libido
Dysregulated nervous system
Weak hair, skin & nails
Immune system & preventing illness
Body & joint pain
Consistent vitality & energy
Mind-body balance
Slowing down aging & increasing your glow!
Ayurveda, the medicine created for you to come back to your inborn healing essence.
The more you connect with Mother Nature and her cyclical rhythm and align your life with sustainable methods, the more you will give your system the opportunity to heal from within. Ayurveda is not a quick-fix idea that will give you a magic pill, but a roadmap to natural wellness and long-term, increasing health.
There’s a reason why we say Ayurveda is a method to age backwards! It is a true path to longevity where you access your inner healing nectar and radiant feminine energy. 🔮
This is for you who are:
🥀 Overworked, stressed and close to burn-out
🥀 Unsure of what health path is right for you
🥀 In a place of low motivation and energy
🥀 Struggling with diseases or imbalances
🥀 Tired of trying it all out without any results
🥀 Feeling like you’re looping bad patterns and unhealthy habits
🥀 Having no clue how to tap into your inner feminine Healer
But are ready for:
🌹 Feeling recovered, healthy and healed
🌹 Clarity on what health strategy is the best for you
🌹 Waking up feeling rejuvenated, rested and fulfilled
🌹 More self-love, energy and discipline
🌹 Having natural tools that are efficient and easy
🌹 More mindfulness and less overthinking
🌹 The ability to lead yourself to your desired healthy lifestyle
🌹 Stepping into your radiant self and feminine power!
All of this is possible babe! When you step into your feminine and align your health with Mother Nature, healing becomes a force you can access on a daily basis and will give the opportunity for you to keep on improving!
If I could heal a 15 year long struggle with anxiety and addiction, SO CAN YOU! When you become your own Healer, you will intuitively know what you need next so that you keep up-level your health, radiance, ease and inner freedom!
I’m here to guide you to it!
What’s included:
⊹ One 90min Ayurveda Health Call
⊹ Private Telegram Access of my support and guidance for one week after the call
⊹ The sustainable way of health through the holistic lens
⊹ Discover your unique feminine through the Ayurvedic Archetype quiz
⊹ Clear summary on your personal Ayurveda Blueprint, holistic advice and embodiment practices designed for you to keep building your healthy foundation
⊹ Easy-and-efficient natural tools that just feels SO GOOD!
⊹ Journaling prompts for deeper integration
⊹ Tangible action-steps and practices after the call
⊹ Lifetime access to my favourite Maha Shakti Healing meditation
⊹ Downloadable Ayurvedic material and food templates for increased well-being
Total worth: 455€
But the price for this call is: 155€
Awaken Her 2.0
The 60min deep dive call to take your next step on your healing Ayurvedic Journey!
This is the follow-up call when you want to keep implementing and working with Ayurveda, Holistic Health, Tantric Femininity, and ALL the things we already addressed in the 90min call - one step at a time.
To be honest girl, one intro call is not enough for you to become your next-level-self-woman! And you know this too. Real CHANGE comes from CONSISTENCY. It comes from coming back to your struggles over and over again. It comes from doing the deeper work, not just scratching the surface.
Awaken her 2.0 is designed to meet you where you are right now and guide you to your next step of transformation, in the easiest way possible! I want you to be clear, precise and confident in what you need to do, be and have next, in order to keep growing and expanding as your healthy, vibrant woman!
Let’s sit down and continue where we last started, going over your goals, intentions, practices and habits, so that you can take the fastest road to your end wellness destination.
The biggest mistake I see when it comes to becoming truly healthy, radiant and full of energy is that we try to learn it all through the mind. The mental understanding and some new healthy habits here and there is not enough. What is required for you to really become the woman you desire to be is EMBODIMENT. It’s about integrating wisdom into your cells, into your structure and into who you are. It’s all about energetic alignment on all levels of your being.
Consistency is the key to your discipline babe and once you’re there your healthy lifestyle won’t be a hustle, it will fall into place all natural and feel eaaaaaasy!
Integration, embodiment, individual alignment and holistic practices - this is the foundational work for these calls, where we will create the structure that YOU need in order to thrive!
Aligning your health with your Dosha Blueprint, your Feminine Essence and your deeper Soul Longings. Nothing less, because you’re worth it all!
Sacred Awakening, babe.
If you’re ready to unlock your next step of health and know with clarity what is needed for your wholeness to be fulfilled, then the Awaken Her 2.0 call is for you. Inside I’ll guide you to confidently show up for your well-being, reset your nervous system, ritualize your healthy habits and create a healthy lifestyle from the spiritual perspective!
What we could focus on inside the call:
Getting deeper wisdom of your Dosha Blueprint and lessons
Improving your next level of mind-body balance
Refining your personal Ayurvedic Health Strategy
Checking in with your digestion and food structure
Getting clear on your next step and healthy habits
Smashing challenges that are standing in your way!
Getting even nerdier on Ayurvedic remedies, herbs and tricks to be that little witch
Creating spiritual rituals for deeper personal growth
Defining the most efficient action steps that YOU need right NOW!
What’s included:
⊹ One 60min Ayurveda Follow-up Call
⊹ Private Telegram Access of my support and guidance for one week after the call
⊹ New holistic rituals and efficient habits for your next level of well-being
⊹ Yogic practices that aligns with your personal needs
⊹ Journaling prompts for deeper integration
⊹ Clear summary on what we worked on and how to take your next powerful steps
⊹ Lifetime access to Smash the Challenges meditation
⊹ Downloadable Ayurvedic material and food templates
Total worth: 333€
But the price for this call is: 111€
Are you ready to awaken your inner healer even more?
FAQ
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To book the calls your purchase needs to be completed. This will give you an email with the link to Paskalina’s booking page in Google Meet Calendar, where available slots will be shown.
Be aware to check your spam-folder if you can’t find it.
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Paskalina is based in Sweden, the calls & her availability are therefore based on CET timezone. If there’s a challenge to find a time that works for you, please reach out and we’ll arrange a good solution.
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The Ayurvedic Coaching Calls are Live on Google Meet.
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When you purchase coaching, you will get a confirmation email straight to your inbox. Inside you’ll find all the details, information, receipt and preparatory prompts etc. There will also be a link directly to Paskalina’s Google Meet Calendar where you’ll book the time slot that fits you.
Be aware to check your spam-folder if you can’t find it.
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Once you’ve completed your purchase, you can NOT cancel the event. There are no refunds available for this coaching. However, there is an option to use your purchase for other services with Paskalina, just reach out and we will find a solution.
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There’s no accessible payment plan on the website, but I’m happy to meet your needs and create one for you. Please reach out to and we’ll arrange something together that feels good!