“She gave me a clear direction and simple steps to start with for creating the change I needed. She offered me insights on how to get into balance and harmony both for my physical and mental health. Paskalina is sharp as well as intuitive when listening and found the root cause of my problems in a kind way, something that was hard for me to see myself. She made me feel very relaxed and enthusiastic towards the changes I wanted to implement to reach my health goals. Since then I’ve gained greater awareness about my habits and how they actually affect my everyday structure and well-being. It was absolutely amazing to be in Paskalinas field, to feel the passion about her work, the compassion and generosity in her coaching and the clear intentions to always be of best service and help. She is full of love, wisdom and humbleness.”

“It felt so safe to express myself and to learn by Paskalina. I felt a session with her is really individual and contains advice that was suitable for me specifically. Paskalina is super humble and gentle, I felt so safe and could really open myself up towards her. She truly listens and doesn’t just give any common advice, but the ones that I really need at that moment. My biggest take-away from this call was to listen to my body, take care of myself and my mind..”

“The more Ayurveda I integrate in my life, the more beautiful things I want to attend to for myself. Since we started I’ve gone to the hairdresser, gifted myself with a massage and have had healthy food routines. I just want more goodness in my life and I’m so grateful I’ve found something that gives me results & wellbeing on so many levels! ”

“My whole life I have had problems with my gut health. I’ve tried different methods and medicationS, but never found anything that helped in the long term. When Paskalina introduced me to Ayurveda & holistic health I got new perspectives about my body and health that changed my life. I could create a structure for myself to balance my system and energy which directly gave me amazing results on my problems, gut health and overall wellbeing!

“The coaching session was very relaxed and rewarding. I got many useful tips for change so that I can feel more in balance and I got positively surprised by the insights about my doshas and the adjustments I need to do to reach my desired outcome. It was simple and easy steps to take which made me feel inspired to implement. Already one week after I was feeling better with more energy and getting my belly and sleep into harmony. I absolutely recommend coaching with Paskalina!”