It’s time to break the old norms about femininity and health.

The old ways of health and medicine is out-dated. I truly believe the New Earth needs to tap back into ancient wisdom and holistic teachings in order to reach healing for our planet.

We have forgotten how to live with Nature, how to balance our inner feminine + masculine being, how to live from our heart rather from our mind, and most importantly - how to spiritualize our lives so that we feel whole.

The magical healing power of ancient Ayurveda, the new way of health and medicine. 

Deep healing and holistic well-being happens when you become aware of the uniqueness of your body, mind and soul, when you create a lifestyle from your individual needs. Looking at what works for others and trying to apply online health trends will not take you closer to your healthy and radiant self.

Ayurveda teaches us that holistic health and natural healing is achieved by integrating all aspects of who we are - merging the physical body with the emotional, mental and energetic body, as one.

When you do, you access your personal alignment with Mother Nature and her inevitable healing force. This wisdom is not just about food and exercise, but a way to become whole in all areas of your inner and outer life, so that you can feel fulfilled, energized, healthy and most importantly - JUICY!

As women it’s crucial to live in synchronicity with Mother Nature,

her feminine flow, healing wisdom and cyclic nature. Through Ayurveda you get a clear and practical way back to a medicine that has been used for over 5000 years. This tradition gives you a roadmap to nourish and heal yourself in a natural and sustainable way. 

The foundation of Ayurveda

is based on the three main elements of nature (wind, fire and earth) - called the Doshas . They are mirrored in every human being and creates the personal blueprint for our individual health. Ayurveda states that when we live in alignment with our own Dosha Blueprint, we are healthy, happy and free. When we live out of alignment, or out of balance, we build up stagnant energy and suppressed needs, which in time manifests as disease and chronic illness.  

Ayurvedic medicine offers us a natural and holistic way to live in balance, so that our daily habits become healing remedies, food becomes medicine and our spiritual practice becomes therapy. This ancient wisdom has supported my healing deeper than I could ever imagine: stress, anxiety, addiction, constant fatigue, skin issues, weak digestion, and more - you name it. I no longer struggle with those issues, as Ayurveda made me heal the deeper root cause that was hidden behind. This is why it’s never just about health, but deeper long-term healing. 

I believe the holistic lifestyle is truly healing on a deeper level and why I’m so passionate about making this wisdom easy and accessible for our modern and hectic life. It is your birthright to live in ease and constant well-being, energy and happiness.

Discover your Ayurvedic Archetype!

Sign up to access the FREE Quiz for discovering your unique Dosha Blueprint & Ayurvedic Archetype! This will guide you to deeper wisdom of yourself, ways to optimize your health & how to take your first steps on your holistic healing journey.

What does it mean to be fully feminine?

How often have you heard coaches say ”Just lean into your feminine”, but being like “HOW THE **** do I do that?!”

Babe, you’re not alone, I was there too. For so many years I was stuck in my masculinity, overworked and stressed, I had no idea how to relax my nervous system or tap into my feminine qualities. I was filled with stress, anxiety, comparison and insecurities, constantly wanting to DO more, in order to feel I was worthy enough.

BUT NO MORE, BABE!

This is the old way of being, the system that was created by men, for men. The wounded masculine in our society has not been mindful about the powers of women and by intention wanting to put us down. But time is shifting and the rise of the feminine is here. This is your sign to jump on this wave, to remember the Goddess that you are. Because that is what your soul chose for you to be in this life, sister.

Awakening your femininity from inside.

Leaning into your feminine and embodying this natural wisdom that lives inside of you, simply means becoming who you truly are at core. This may sound overwhelming, but let me assure you that this is what your soul longs for and will feel so natural once you’re there. The more you discover your feminine essence, the easier it will feel. You will finally feel connected and HOME.

Femininity is something we can learn and awaken, but it is not created out of nothing. It is already living inside of you, just maybe being a bit asleep. When you learn to tap in, you will find your way to your unique expression of your feminine soul and you will get direct contact with your erotic healing potential.

A radiant and healthy woman is an erotic woman.

The feminine energy is the creative force of nature that nourishes and transforms you from within. This is the erotic and awakened version of you, that sustains your mind-body system with its healing and uplifting force. Instead of suppressing, neglecting or ignoring this energy (which is the norm in today’s society), Tantra gives us a way to this consciously in order to become who we truly are. 

When you enter my world, you will also enter the tantric realm, where you’ll explore sacred sexuality, conscious manifestation, erotic embodiment, tantric relationships and so much more. Because I’ve walked the walk before you, I know that this is the new way of healing this planet. I remember how dull my life felt before this wisdom and I can assure you, that the benefits you will experience will be indescribable.

The erotically awakened woman that I am today 

has experienced the reconnection of her inner vitality, confidence, sensuality, deep self-love and a feeling of being truly whole and at peace with who I am. Your true feminine essence and your erotic potential, will lead you to increased health, healing, empowerment and fulfillment. You will know your soul’s true expression, your creative gifts and your unique path. With your healing energy, you will heal your feminine lineage, as well as this planet.

This is my mission and why I want women to fully rise in their power. 

Are you with me, babe?

If this resonates with you and you feel your heart’s calling, I invite you to your free discovery Call to get to know me and how we could work together!

Finally, let’s smash some myths on what Tantra is NOT:

What we mostly think of when hearing about Tantra is sex. There is a wide spread rumor that Tantra is all about big orgies, crazy sexuality and winning an orgasm prize. I’m here to tell you this is not the case. Tantra is a SPIRITUAL perspective of life with the purpose to heal and reconnect with your highest self, your soul’s inner wisdom and increased consciousness so that you can become who you are at core.

Tantra is all about Sacred Sexuality, using the erotic force to integrate the wholeness of our physical and energetic bodies in order to transform as souls. The erotic force is the strongest energy that we have as human beings (literally creating babies!) and the most powerful tool for our spiritual growth. When we mindfully use this as a healing remedy, we become alive and can break free from the materialistic world, superficial tendencies and meaningless existence, in order to experience life at its fullest.

When you feel the missing piece in your heart, when you constantly ask yourself “Shouldn’t there be more to life?”, then Tantra is the foundation that will integrate your physical, mental, emotional, sexual and spiritual being so that you become WHOLE.

The Holistic way of Healing

  • 1

    B O D Y

    ⊹ Embodied wisdom

    ⊹ Trusting your intuition

    ⊹ Energetic alignment

    ⊹ Your body as your guide

  • 2

    M I N D

    ⊹ Radical self-awareness

    ⊹ Taking full responsibility

    ⊹ Compassionate mindset

    ⊹ Mental clarity

  • S O U L

    ⊹ Living from your heart

    ⊹ Spiritualized lifestyle

    ⊹ Unlocking your Higher Self

    ⊹ Knowing your path is yours only

Welcome to my holistic world, babe! Now go find what step is most aligned for you right now. And remember - use your feminine intuition on what truly feels so so exciting & juicyyyyy! ;)

Client Love

“Paskalina offered me insights on how to get into balance and harmony both for my physical and mental health. Paskalina is sharp as well as intuitive when listening and found the root cause of my problems in a kind way, something that was hard for me to see myself. She made me feel very relaxed and enthusiastic towards the changes I wanted to implement to reach my health goals.”

Martina

Ayurveda Health Coaching 2022

Hannes

Ayurveda Health Coaching 2022

“My whole life I have had problems with my gut health. I’ve tried different methods and medications, but never found anything that helped in the long term. When Paskalina introduced me to Ayurveda & holistic health I got new perspectives about my body and health that changed my life. I could create a structure for myself to balance my system and energy which directly gave me amazing results on my problems, gut health and overall wellbeing!”