“My heart’s passion is to make spirituality and holistic healing the new norm. I want to spread tantric wisdom and natural medicine in order to awaken women.

Because when a woman steps into her full power, she will automatically be a channel of transformation to everyone around her.”

Paskalina Maliganis

Hey sister!

Deep self-love, sensual movement, feminine awakening and embodying my erotic essence has been keys to transforming comparison, self-doubt and sabotaging habits. This guided me back to myself and my inner fulfillment.

My bigger vision is that all women find their innate confidence, their non-negotiable uniqueness, their own inner healer, and their true path, so that being fulfilled and magnetic is a normal state of life. I wish that all women take their power back and become the intuitive witches that we always have been, so that together in Sisterhood we alchemize and heal this Earth with our radiant feminine force.

Are you with me, babe? ;)

My Healing Story:

During my almost 20 year long healing journey I know that this is possible. I know that awakening our femininity is not just an important step to become fully ourselves, but in fact the healing mechanism that is lacking on the planet today.

The feminine energy healed me from anxiety, stress and addiction, and I want to let you know that it is possible for you too. I’ve transformed my life from the darkest shadows into feelings of peace, inner harmony and deep self-love, a state that all souls should live from. 

I know how it feels to be uncomfortable with your body, your looks, your personality. How a dysregulated nervous system makes you feel in constant stress, mental agitation and endless insecurities. How the heaviness feels unbearable when you live from self-doubt and comparing yourself with everyone around you, never feeling you are good enough.

Since I was a teen I’ve always wondered what the H*CK life is about… I couldn’t see meaning anywhere and I was constantly restless, lost and confused. I struggled with daily anxiety and ended up suppressing my emotions with several addictions. For years I tried to find meaning and happiness in superficial drugs on the dancefloor, but found myself deeper and deeper into my pain.

My mind kept telling me this is the way of life, you are not good enough to break free, and everyone else can make it, except you… I kept looping body shame, social anxiety, chronic stress, mental diseases and a self-destructing lifestyle, letting all trauma rule me.

Until one specific period of my life. (And it wasn’t an easy one…)

In 2016 I met my ex, my soulmate. Something so close and vulnerable I’ve never experienced before. He helped me accept myself and slowly find my way back to self-respect and self-love. He opened my eyes and made me realize what I actually was doing to myself (and it was not easy to admit). He gave me a foundation of love where I could find strength. And I gave him the same. 

Together we acknowledged that we were broken, traumatized and stuck in a repeated cycle of self-sabotage and harmful habits. And not just that, it was all rooted in victimhood - we kept choosing that, instead of taking full responsibility.

So that was it. We wanted change.

At that time I’d been studying Yoga and Ayurveda for almost 10 years already, but I wasn’t brave enough to go full in on myself. I also had come across the word Tantra and every time I heard it, I felt some tickling sensations in my chest, but didn’t dare to explore. I reached a point where my excuses were unbearable and I had to follow the intuitive hits from my heart. So I invited my ex to go on a tantra introduction workshop with me. 

This was the start of where I am today. Since 2017 we have been aspiring students in Esoteric Tantra, still being mates in the same class (not together, but still best friends and each other's deepest support). The years with Tantra have been the most intense and transforming of my life. I can barely grasp the woman I was when I started, and the one I am today.

What does true happiness and fulfillment mean? Who would I be in full confidence? How would I feel if I was free from my addictions, feeling healthy and healed?

I had to know. And I started to believe I could make it.

I attended my Tantra class every week, I started to work as a Yoga Instructor (something I’d been postponing for 5 years) and I decided to heal my body and addiction all on my own, so I jumped on my Ayurveda Coach training and succeeded with my health mission. 

I changed direction fully, I decided to give holistic medicine and spirituality an honest try. And it wasn’t easy, I had to face my deepest shadows, I scraped money for yearly tantra retreats, struggled through several hours of therapy and personal development courses… But it was all worth it.

Here’s what I found:

  • 1

    Y O G A

    ⊹ Became my spiritual therapy where I released all stagnation and could alchemize my energy

    ⊹ Where I could pause my mind and hear the whispers of my soul

    ⊹ The place of balance and inner peace that made me land in my body

  • 2

    A Y U R V E D A

    ⊹ A natural way to live in purity and well-being in order to have deeper contact with my body’s true needs

    ⊹ The simple holistic habits that becomes healing medicine

    ⊹ The roadmap to who I am and what I uniquely need in order to thrive

  • T A N T R A

    ⊹ The spiritual path where I discovered who I am at soul-level and what it means to live in my feminine

    ⊹ A guide through the Universe, the quantum realm and all the woo-woo stuff

    ⊹ I found meaning and learned the tantric way of love, relationships and sexuality

These spiritual teachings are now my life and what I believe are the most sustainable and transforming methods of humankind. Ancient wisdom that has been passed down through centuries is not a coincidence. They are here to make us step into the true purpose of our soul. Inside my world you can expect work through:

  • Identity Work & Mindset

  • Energy Awareness & Alchemy

  • Personal Depth & Development

  • Manifestation Mechanisms

  • Norm-breaking Holistic Habits (+ more)

I now live with confidence and strength in my body, I feel at ease in my mind, I let nature guide my healing, I make decisions from my feminine intuition, I deeply trust who I am, and I know I can achieve everything I put my heart to.

This is what I want for you too and why I do this work. I want to make the healing journey efficient and easy, so that you can feel comfortable, fulfilled and radiant in who you truly are.

I know how much potential is inside of you, girl! And I know what boundaries today’s society puts on us. But trust me - together we will rise, heal and empower each other to be fully what we are and came here to be.

I’m here to guide you back to your unique feminine essence and awaken your inner beautiful Goddess!

Resonates? If yes, we’re probably a good fit!

Client Love

  • Sara:

    “This Ayurveda workshop got me super inspired to start using simple routines for my everyday health. I got huge insights on how different we all are. That I am even different in various periods of my life and that the most important thing is to be open to these changes in order to create balance.”

  • Gemila:

    “I didn't know much about Ayurveda, but it was easy to understand and I loved the session! Immediately after starting the suggested routines my stomach harmonized. Now, after 10 days it's still feeling very well!”

Fun Facts

  • I'm half Swedish, half Greek (living in Malmö Sweden). And YES, I do speak Greek, woop woop! ;)

  • The CREATIVE (Vata Dosha) is my main, secondly The LEADER (Pitta). However I’ve learned to integrate The HEALER (Kapha) these past years & I'm so proud, feeling so grounded.

    (ps: If you want to know yours, there’s a freebie download on this page.)

  • 🌞 Sun - Virgo

    🌑 Moon - Gemini

    🏹 Ascendant - Virgo

    🌸 Venus - Scorpio

    🔥 Mars - Libra

    (These are the important ones if you ask me, hehe)

  • For you who are wondering, my ex is still my best friend and therapist, haha!

    And I’m now exploring being poly and having a boyfriend with full open communication. So far I love it! :)

  • My tongue scraper. For real, I get slight panic if I ever forget it on travels, lol…

  • My nail polish. I know, so toxic, but oh so beautiful. I just love my coloured nails, so I guess it will never happen…

  • Cute. 

    Kidding - Intense. I say what I think and I’m not afraid to be vulnerable or address the harsh truth.

  • Authenticity.

    Seriously the sexiest thing, no matter how ugly it gets. Truth always wins.

  • My sister. She was my biggest shadow and trigger for years. But she became the portal for deep healing when I decided so, and now she’s my greatest support for growth and my best friend.

  • I’m one of these girls who never found or finished an University degree, but instead found so many other inspiring paths:

    • Tantra for Women Teacher

    • Ayurvedic Health Coach

    • Ayur Yoga Teacher

    • Ayur Yin Teacher

    • Vinyasa Instructor

    • Mindfulness Instructor

    • Personal Development Facilitator

    • Sexuality Advisor

      (and so much more, never tired of learning haha)