Private Yoga

I know you think yoga requires you to be flexible and strong. Or even having acrobatic skills! I’ve heard so many ideas of why yoga is an advanced practice or only for those practicing it daily. Well, you know that this is not true. Yoga is for everyone - you just need a practice that suits you!

Private yoga is the key to get over those imaginary limitations that hold you back! Using 1:1 coaching as your personal guide will get you to your goals! This is for you who are either new to yoga and want to learn the basic foundations that make yoga easy, as well as you who are more experienced and want to take your practice to your next level.

This is the perfect setting to build your practice for exactly what your body-mind needs. You will receive personal attention to overcome limitations, stress, pain or injuries, “impossible poses”, blind-spots or other discomforts in your body.

We will work both physically with simplifying anatomy and techniques for your unique body, as well as integrating therapeutic work as mindfulness, breathing and tools for recovery. Yoga is not only an exercise, but a healing modality that touches your depth.

When you leave these sessions with me you will have clarity around the powerful tricks that will up-level your skills and align your practice with your unique needs. You will feel more confident in what practice that suits you and have a strategy for consistent improvement and results. Your body is capable of everything you put your mind to!

I am here to guide you on that path!

Investment:

  • Single class: 88 Euro (75 min)

  • 5-package: 388 Euro (duration 6 months)

  • 10-package: 688 Euro (duration 12 months)

The classes will be recorded and sent to you, which gives you life-time access and limitless usage.

Let’s chat about the details & your intentions!

Single class

  • Meditation

  • Customized Yoga Class

  • Techniques / Anatomy Advice

  • Pranayama

  • Ayurveda Influences

“Yoga is therapy.”

Payment Plan options:

  • 5-package - Payment Plan: 210 x 2 months 

  • 10-package - Payment Plan: 240 x 3 months  

These options are available and personally arranged on request. Let's discuss further in our Discovery Call or let me know by email. 

“Ayurveda and Yoga helped me transform into my higher self. Now I am here to give this to you!”

  • Johanna says...

    “Paskalina is totally magical and every time I’ve been at her yoga I get touched and impressed by her ability to teach and create calm energy in the room. She is such an inspiration!”

  • Tina says...

    “Paskalina really shows her unique expression in her teachings and with joy and generosity she shares all about her deep knowledge. In an easy and inclusive way she gives us students a very natural glimpse of the spiritual perspective.”

  • Katarina says...

    “I feel Paskalina always gives a spiritual vibe in the room. She is both calm, clear & humble in her way of teaching.”

  • Robert says...

    “Paskalina has a magical empathic energy where she connects with everyone in the group and creates a class that suits us all… She leads by combining flow with stillness, yin with yang, physical challenge as well as heartful calmness. My body reacts with happiness and I feel the openness after freeing my blockages.”

Interested In Private Yoga?

Want to hire me for special events?
I would absolutely love to create what you’re looking for! 

Please reach out by emailing your request to

paskalina@theayuryogi.com